7 Small Things to Do When You Feel Overwhelmed as a Mom
We love a good mom hack, but sometimes the answer is not another routine, schedule, or productivity system. Sometimes what you need most is permission to slow down, simplify, and take care of yourself in the middle of the moment you are already in.
Why Protecting Postpartum Sleep Matters
How to Get Off to a Great Start with Breastfeeding
The first few days of breastfeeding are all about learning - both for you and your baby. While every feeding journey is unique, there are a few simple things you can do to help encourage a successful start.
Remember, breastfeeding doesn't have to be perfect from day one, and it's okay if your experience looks different than someone else's.
What to Do If Your Baby Gets Sleepy During Feeds
If your little one seems to drift off after just a few minutes at the breast or bottle, you're not alone. Newborns tire easily, especially during the early weeks, and it's very common for them to need a little encouragement to stay awake long enough for a full feeding.
How to Stay Connected to Your Spouse After Baby Arrives
Your marriage doesn't become less important after welcoming a baby - it becomes even more important.
One of the greatest gifts you can give your child is parents who continue choosing one another. Not perfectly. Not with elaborate date nights or endless free time. Just faithfully, one small moment at a time.
Here are a few simple ways to stay connected during the newborn season.
How to Build Your Baby Registry (Without the Stress!)
From imagining tiny fingers wrapped around yours to dreaming about those first sleepy newborn snuggles, creating your baby registry is one of those milestone moments that makes everything start to feel so real. It's exciting. It's special. And it also comes with a lotttt of choices!
5 Prayers For The Mom Expecting Another Baby
Praying over your growing family is one of the sweetest ways to invite God's peace, grace, and presence into this new chapter.
Inside a Night Shift With a Postpartum Nurse
At Choose Joy Nursing, our registered nurses and highly trained care partners step into the overnight hours so you can rest, recover, and actually enjoy the newborn stage more fully.
What Every New Dad Should Know About the Fourth Trimester
Celebrating 5 Years of Supporting Moms and Babies
What began as a dream to provide compassionate, professional postpartum support has grown into a trusted resource for families across Nashville and beyond. As we reflect on the last five years, we're filled with gratitude for every family who has invited us into their homes, trusted us with their babies, and allowed us to be part of their parenting journey.