BABY 101 VIDEO COURSE

Lauren Johnson - Owner, CEO + Infant Sleep Strategist

Bringing a new baby home is a big transition for everyone - not just mom. That’s why we created Baby 101: to give you (and your whole support team) the practical education, gentle guidance, and confidence needed for those first tender weeks at home.

This course was created for:

  • The first-time mom wanting to walk into postpartum feeling prepared and confident

  • The dad who likes a game plan, and wants to know exactly how to support mom in those early weeks

  • The grandparents who want a gentle refresher

  • The caregiver or nanny who wants clear, modern guidance

  • Anyone who wants to care for a newborn with confidence, safety, and ease

Are you ready to feel confident from day one? Let’s get started!

what you’ll learn from baby 101

  • The 4th trimester won’t feel mysterious or overwhelming anymore. You’ll feel informed, seen, and supported - more prepared for your own healing, more confident in what your body is doing, and more grounded in the rhythms of early parenthood. Instead of second-guessing yourself, you’ll walk away with clarity, peace, and the assurance that you really can trust your intuition in this new season.

  • Bedtime won’t feel like something you have to figure out on the fly. You’ll walk into those first nights at home with a clear, gentle rhythm ready to try - one that feels peaceful for your baby and doable for you. With simple routines and scheduling tips already in your back pocket, you’ll feel calmer, more confident, and ready for restful evenings from the start.

  • Feeding your baby is deeply personal, and there’s no one “right” way to do it. As you move through this section, you’ll learn the ins and outs of breastfeeding, bottle-feeding, and combo-feeding - along with practical tips for comfort, gas, latch, pacing, and those long cluster-feeding evenings. You’ll walk away with clarity, confidence, and the reassurance that you are fully capable of feeding your baby well.

  • Sleep in the postpartum season affects everything - healing, hormones, mood, focus. You’ll learn how to support your own rest while also beginning healthy habits for your baby. We’ll unpack Lauren’s sleep training method and give you practical strategies and schedules you can use from the start. You’ll come out feeling more prepared, more capable, and more hopeful about what nights and naps can look like.

  • Watch Lauren walk you through everything in real time - how to feed your baby, swaddle with confidence, and safely buckle your little one into their car seat. It’s like having a newborn expert right there beside you, showing you exactly what to do!

  • Our heart behind this course is simple: to make sure you feel supported in every corner of the postpartum and newborn season - nothing overlooked, nothing left to figure out alone.

  • “This course could and will truly be life changing for new parents, and I can’t wait to share more about it. This course is a wealth of information and by educating new parents early on, I personally think it will help decrease some of the postpartum depression and anxiety we see - solely because knowledge is power and having the confidence on how to care for yourself and baby will decrease the stress, anxiety, and overwhelming thoughts and feelings a new mom may be going through.”

  • “Love love love it all! So helpful and presents everything about bringing home your baby in such a positive way!”

  • “It’s all super informative! I can’t wait to watch these all again once the baby is here and I really need to remember some of these tips!!!!!”

  • “I am absolutely most excited about the sleep training! I am a mom who loves rocking my baby to sleep, and sleep training didn’t work well for me with my first. I am excited to try these techniques with my newest little one on the way!”

Start Today

Start Today

Baby 101 Online Video Course
$249.00
One time

This course walks with you from your very first night home through the early postpartum weeks. And while you’ll learn everything you need for newborn care, you’ll also find something so many courses overlook: a tender focus on mom - your healing, your rest, and the support you need to thrive and be joyful in the 4th trimester.

✓ $400 VALUE!
✓ Includes BONUS Baby 101 Handbook
✓ Unlimited access to watch on your own time!

Frequently Asked Questions

  • Both! You will have access to 29 video lessons, as well as a bonus 18-page baby 101 handbook with extra resources like postpartum recipes, hospital and caddy checklists, visitor rules, affirmations, and more!

  • We cover so much! Topics include 4th trimester, self-care, postpartum nutrition, emotions and hormone regulation, feeding baby, gas relief, bedtime routines, sleep training, safe sleep, swaddling, schedules, car seat safety, and more!

  • The course includes over 2 hours of video content, but it will probably take everyone a different amount of time to get through, depending on the time you have available to watch it, whether or not you want to take notes, etc. We would say a minimum of 2-3 hours! It’s a lot of good content!

  • Yes! We discuss our approach to sleep training and talk through recommended “schedules” and how to follow your baby’s cues!

  • This course is truly unlike any other baby course! It will help you feel confident caring for your baby, but it also puts a special emphasis on mom and her postpartum care and recovery!

  • Yes! We don’t reference twins specifically, but this would be a great resource for twin parents! Bringing two babies home at once is a learning curve in itself, and this would help take out a lot of the “guesswork” that comes with that. Our social media manager, Amy, is a twin mom, and she wishes she had this resource when her twins were babies!

    • First-time parents wanting hands-on newborn education

    • Families welcoming a baby after several years and looking for a refresher

    • Parents expecting multiples (twins, triplets, etc.)

    • Families planning for a NICU discharge and transition home

    • Grandparents, nannies, and other caregivers who want to learn newborn care basics

    • Adoptive or intended parents preparing to bring their baby home

    • Families feeling anxious and wanting extra confidence before or after delivery

    • Those without a strong support system who want professional, in-home guidance

    • Anyone wanting personalized, nonjudgmental newborn education tailored to their family’s needs