Your Guide to Feeling Confident and Joyful Postpartum
Becoming a mom is beautiful, life-changing—and sometimes overwhelming. Between sleepless nights, feeding schedules, and the nonstop needs of a newborn, it’s easy to feel unsure or even anxious about what’s ahead.
But what if you could enter postpartum with a clear plan, peace of mind, and the confidence to care for both your baby and yourself?
That’s exactly why we created Baby 101—our 4th trimester prep guide that every new and expecting mom needs.
Choose from our Video Course (lifetime access!) or our In-Home Baby 101 session with a registered nurse (available in Nashville only).
Why Baby 101?
Because postpartum support should never be just about the baby. When mom feels calm, prepared, and supported, baby thrives too. Baby 101 was built on that belief—equipping you with the knowledge and confidence you need to:
Skip confusion, worry, and overwhelm
Feel secure in your ability to care for your baby
Rest easier knowing your partner and support system are prepared too
Focus on recovery and bonding instead of stressing over the unknown
Postpartum doesn’t have to feel like a guessing game. With Baby 101—whether online or in-home—you’ll have the plan, peace, and confidence to step into this new season with joy.
baby 101 video course
Designed for moms everywhere, our online course is your one-stop resource for postpartum success.
Unlike other courses that focus on just one piece—like baby care or sleep—Baby 101 covers it all. From our gentle sleep training method, to breastfeeding support, to knowing when to call your pediatrician, we give you answers to ALL the questions every new mom has.
The best part? You’ll get lifetime access plus a bonus handbook, so you can revisit the lessons anytime.
You can even watch with your partner or grandparents so everyone feels confident caring for your little one.
No more late-night Googling or second-guessing—just clarity, confidence, and calm (like you and your baby deserve)!
Learn more and get access here.
in-home baby 101 class
For families local to Nashville, our in-home option takes Baby 101 to the next level.
A registered nurse will come right to your home and walk you through everything in person. This hands-on, personalized experience ensures your unique questions are answered and you feel fully supported.
Whether it’s healthy sleep habits, swaddling, feeding, or navigating recovery, we’re there to guide you step by step.
It’s the perfect choice if you want extra peace of mind and tailored support right in your own space.
Learn more, and schedule here.
Choose the Baby 101 option that fits your needs, and give yourself the gift of clarity, support, and confidence in these early months.
Whether you join online or welcome a nurse into your home, you’ll be prepared, supported, and ready to enjoy this precious season with your baby.
