Postpartum Boundaries - the dos and don’ts

The early postpartum days are sacred—a blur of snuggles, tears, healing, and adjusting to your new rhythm. And while everyone is excited to meet your little one, you are the one recovering, bonding, and learning. That means boundaries aren’t just helpful—they’re essential.

Here’s your loving permission slip to protect your peace and put your needs first, with these gentle do’s and don’ts of postpartum boundaries!