Your Guide to Feeling Confident and Joyful Postpartum
Becoming a mom is beautiful, life-changing—and sometimes overwhelming. Between sleepless nights, feeding schedules, and the nonstop needs of a newborn, it’s easy to feel unsure or even anxious about what’s ahead. But what if you could enter postpartum with a clear plan, peace of mind, and the confidence to care for both your baby and yourself?
Nervous System Regulation Tools for New Moms
Your baby needs you—but you need you, too. Taking small moments to regulate your nervous system isn’t selfish; it’s one of the best gifts you can give both yourself and your little one. By prioritizing your own calm, you’re teaching your baby what safety, peace, and connection feel like—lessons that will last a lifetime.
get your baby to latch in 3 easy steps
In this blog, we’ll walk you through three easy steps to help you and your little one find the perfect latch and make feeding time smooth and enjoyable.
Postpartum C-Section Tips
What to Include in Nurse Gift Baskets
To help you create something they’ll truly enjoy, we turned to our Choose Joy Nursing team—nurses with experience in labor and delivery, postpartum, and the NICU—for their insights. Here are their top suggestions to make your nurses feel extra special!