How to Get Off to a Great Start with Breastfeeding
The first few days of breastfeeding are all about learning - both for you and your baby. While every feeding journey is unique, there are a few simple things you can do to help encourage a successful start.
Remember, breastfeeding doesn't have to be perfect from day one, and it's okay if your experience looks different than someone else's.
More Than Milk: Celebrating Moms During Breastfeeding Awareness Month
August is Breastfeeding Awareness Month, and we’re taking a moment to pause, reflect, and celebrate the incredible dedication of breastfeeding moms everywhere.
4 Simple Ways to Help Prevent Mastitis
Mastitis can feel like a dark cloud over your breastfeeding journey—but the good news is, with a little intention and support, it’s often preventable.
Benefits of Working With a Lactation Consultant
Welcoming a new baby is such a beautiful, tender season — and feeding your little one is often a big part of it. Whether you’re nursing, pumping, or doing a little of both, it’s completely normal to have questions along the way. At Choose Joy Nursing, we believe support should feel gentle, encouraging, and full of grace.
the dos and don’ts of mastitis
If you’re breastfeeding and notice a sore, swollen, or red area on your breast — especially if you’re feeling run down or running a fever — mastitis might be the culprit. It’s a common issue for nursing moms, but that doesn’t make it any less stressful or painful.
The good news? With the right care, mastitis often clears up quickly. Here’s a simple, evidence-based guide to what helps (and what doesn’t) — because your comfort and well-being matter just as much as your baby’s.
get your baby to latch in 3 easy steps
In this blog, we’ll walk you through three easy steps to help you and your little one find the perfect latch and make feeding time smooth and enjoyable.
How to Power Pump: A Simple Guide for New Moms
As a new mom, you're probably juggling a lot — from late-night feedings to figuring out a pumping routine. One technique you might have heard of is "power pumping," a strategy that can help increase your milk supply. If you're feeling overwhelmed by the idea of adding one more thing to your to-do list, don’t worry! We’re here to break it down in a simple and approachable way so you can give your milk supply a boost without stress.