Affirmations for Birth and Postpartum
Amy Young Amy Young

Affirmations for Birth and Postpartum

Motherhood is beautiful, but let’s be honest—it can also feel overwhelming. Between sleepless nights, big emotions, and all the new responsibilities, it’s easy to start doubting yourself. That’s why we’re such big believers in affirmations for our moms.

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How to Set the Tone for a Peaceful, Empowered Birth
Amy Young Amy Young

How to Set the Tone for a Peaceful, Empowered Birth

Birth is holy ground. Whether you're delivering at home, in a birthing center, or in a hospital, your environment matters. The way your space feels—physically, emotionally, and spiritually—can deeply influence your birth experience. Creating a space that brings you peace and helps you feel safe and supported is a powerful part of preparing for labor.

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