
Reading Your Baby’s Sleepy Cues
As a new parent, it can feel overwhelming to meet your baby’s every need—especially when they can’t tell you what they need with words. But the good news? Your baby is communicating with you, just in their own way. One of the most important things you can learn early on is how to recognize when they’re getting tired. Understanding their sleepy cues can make a big difference in how smoothly naps and bedtime go.

Benefits of a Virtual Sleep Consultation
At Choose Joy Nursing, we know how essential sleep is—not just for babies, but for the whole family. In those tender early days (and the long nights), your well-being matters just as much as your baby's. That’s why our virtual sleep consultations go far beyond just handing you a generic sleep plan. We’re here to walk alongside you as you build healthy sleep habits and reclaim rest, confidence, and calm in your home.

ABC’s of Safe Sleep
Sweet dreams start with safe sleep! Ensuring your baby sleeps safely is one of the most important things you can do as a parent. The ABCs of safe sleep are easy-to-remember guidelines that can help keep your little one safe and sound while they rest. In this blog, we’ll break down these simple steps and offer some helpful tips to create the safest sleep environment for your baby.

The 4-Month Growth Spurt (Not a Regression!)
If you’ve heard about the infamous “4-month sleep regression,” you might be dreading this stage. But what if we told you it’s not a regression at all? Instead, it’s a sign of incredible growth.